Amy Eksteen

Kind Words

When thinking about July’s source of inspiration, Proverbs 16:24 really stood out to me. This month, I want to focus on the power of ruminating on kind words. I want to highlight the importance of prioritising yourself, your thoughts, emotions and feelings. I want to reiterate the importance of self-love, self-care and self-acceptance as well […]

Milk and Honey

Before we get stuck into today’s blog topic, I would like you to take some time to reflect on the last six months and congratulate yourself on doing your very best every single day, even if ‘doing your best’ means accomplishing your goals you’ve set yourself for 2019 or simply, getting out of bed in […]

Catching Feelings

I was planning to write about something completely different this week, but to my surprise, another topic grabbed my attention and I felt that I needed to write about it. I came across a piece of writing that highlighted something of importance to me and I guess it perfectly put into words what I have […]

Pursuing Peace

Hello June! Six months into the year of 2019, we’ve officially reached the halfway mark, along with Winter’s chilly atmosphere ready to greet us each and every morning. So grab some coffee, tea or hot chocolate and settle down, for an introductory blog post for the month of June. When thinking about what would be […]