Amy Eksteen

Misconceptions about Counselling

Mental Health Series Part 4 I aim to use this blog as a way to provide a platform for myself and my readers to openly talk about mental health. I therefore thought it would be a good idea to continue our ‘mental health series’ and discuss 10 common misconceptions about the counsellor and the counselling […]

Counselling: The Client’s Perspective

Mental Health Series Part 1 One of the reasons I started my blog, was because I feel like, as a society, we need more accessible platforms that openly talk about mental health. As a community we need to be contributing to destigmatising mental health topics, the counselling experience and seeing a counsellor/mental health practitioner in […]